Comment by pmarreck
2 days ago
I probably do need a good cry since my breath does that repeated-hesitation thing when I breathe in sometimes (not sure if there’s a name for it yet, but you also do it for a while after you’re done crying, I call it “aftershocks” then… but this is like, all the time for me now…)
Hitching.
Yeah. If it isn't actually accompanied by emotions that suggest a cause, you really might want to see a doctor about that. If you also sleep on your side, go for the home sleep study if offered, it's worlds more convenient.
Is that the name for it? That word means "to attach" or "to marry" to me, lol
hitch
verb move (something) into a different position with a jerk. travel by hitch-hiking. informal obtain (a lift) by hitch-hiking. fasten or tether. harness (a draught animal or team). noun a temporary difficulty or problem. a knot of a particular kind, typically one used for fastening a rope to something else. a device for attaching one thing to another, especially the tow bar of a motor vehicle. an act of hitch-hiking. informal a period of service. informal
Slanguagely: "There is a hitch in your get-along", implying "there is a difficulty with your system/process/activity"
Interesting. I'd be curious to know if crying helps it at all. It could be anxiety or stress related. Have you tried breathing exercises?
Well, that's probably part of the issue- I seem unable to have a good cry, and haven't had one in years frankly, even when my mom died
Could be an emotional block for some reason.
I'm working on a new project that goes deeper and helps you identify the root causes of things like this so you can better process and release your emotions. Would love for you to test it out when it's ready if you want. You are kind of who I'm building this for: https://www.feelapp.io
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