Comment by endoblast
3 days ago
I go for a decent walk most days and it doesn't require effort or get boring. It goes well with listening to headphones and relaxing the eyes on the horizon plus seeing a bit of nature and humanity in action.
This does me a lot of good however the only upper body exercise I get is playing the piano! I can't see myself joining a gym or doing press-ups reliably in the long-term. I need to find a suitable hobby which has upper body + other benefits while being fun/interesting and low-risk. Carrying logs has helped but we have enough firewood now.
VR boxing, sword fights or tennis. Synthriders is very nice
In this vein, Ring Fit Adventure is pretty cool if you have a Switch
Consider rock climbing