Comment by tristanMatthias
3 days ago
My friend has fixed his flat feet by focusing on yoga poses that engage the “knife edge” of his feet (ie: the outside). It took some time but he reckons it’s very noticeable. Maybe worth a try?
3 days ago
My friend has fixed his flat feet by focusing on yoga poses that engage the “knife edge” of his feet (ie: the outside). It took some time but he reckons it’s very noticeable. Maybe worth a try?
It worked for me, it's not even about specific poses, you need to consciously keep your ankle from collapsing and yoga helps with that.