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Comment by cadamsdotcom

3 days ago

If you ever struggle to exercise consider: for thousands of years humans needed to walk and hunt and cook and run from predators just to survive. It’s sedentary lifestyles that are the anomaly.

Not exercising is a miracle NOT drug! Exercise is what your body is engineered for by nature and thousands of years of evolution. So exercising is the more normal thing, not sitting around :)

Get out there and have fun with it! Even walking you’ll get to see the sky, sunset, sunrise, and all the big houses in your neighborhood.