Comment by tasuki
2 days ago
Tangential: I remember when I was a kid, adults always told me to drink more. Apparently I never drank enough, but I don't think it's ever caused me any problems. As an adult, I started drinking a lot of water - I drink easily 4 liters a day. Not even sure why. And now I always tell my kid to hydrate...
I remember the same. As I approach 50, I do notice that I feel much more tired and mentally foggy when I fail to remember my daily water bottles. I've had to develop specific routines that help me remember to fill/drink my water bottle which goes pretty much everywhere with me. For being such a necessity, it sure is an oddly hard thing to remember to do.
I think adults tell kid-me to drink more water was a way of trying to get me to just develop a habit with it, since they understood the seemingly paradoxical struggle of keeping hydrated at their age.
> As an adult, I started drinking a lot of water - I drink easily 4 liters a day. Not even sure why.
Excessive thirst and urination is a potential symptom of diabetes, might want to get that checked out.