Comment by EasyMark
3 months ago
It's not just sugar, starchy foods like bread, potatoes start breaking down quickly right in the mouth into simple sugars, it's enough that white bread has a higher glycemic index than actual sugar :)
3 months ago
It's not just sugar, starchy foods like bread, potatoes start breaking down quickly right in the mouth into simple sugars, it's enough that white bread has a higher glycemic index than actual sugar :)
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