Comment by cadamsdotcom
2 days ago
Some ways to exercise avoid injury & get results, and some.. don’t.
I’m a triathlete of 4 years now - love to be sore but have never been injured & unable to train.
There are three things you must do:
1. good technique: lift with the right muscles, run at the right cadence & target heart rate.
2. listen to your body when it needs less or more load.
3. treat recovery as equally important as exercise itself. Exercise’s mirror.
That said, instead of actual complaints, your friends might be social signaling! Bringing it up to bond over the joy of exercise. Humans do that subconsciously, and there is a ton of joy to bond over!
[flagged]
Why do people feel the need to waste time commenting about whether or not a comment is LLM-generated?
If you think the comment doesn't belong here, downvote or flag it. That goes for things you think are LLM-generated or human-generated. Commenting about LLM-generated speculation is just noise, and I regret spending this time replying to you on this topic when I could be doing absolutely anything else.
Why do people feel the need to waste time complaining about how speculation on whether a comment is LLM-generated is a waste of time?
If you think the speculation doesn’t belong here, downvote or flag it. That goes for speculation you dislike and generally any comment. Commenting about the value of speculation is just noise, and I regret spending this time replying to you on this topic when I could be doing absolutely anything else.