← Back to context Comment by kqr 1 day ago I believe it is uncommon to have a schedule that allows a bedtime of 8.15 pm. Maybe I'm wrong. 1 comment kqr Reply xboxnolifes 19 hours ago Sure, but this is missing the point. It doesn't have to be 4:30am. It doesnt even need to be ~30 minutes earlier than you usually wake. Its any stretch of time you dedicate during the day to exercise.
xboxnolifes 19 hours ago Sure, but this is missing the point. It doesn't have to be 4:30am. It doesnt even need to be ~30 minutes earlier than you usually wake. Its any stretch of time you dedicate during the day to exercise.
Sure, but this is missing the point. It doesn't have to be 4:30am. It doesnt even need to be ~30 minutes earlier than you usually wake. Its any stretch of time you dedicate during the day to exercise.