← Back to context Comment by kqr 1 day ago I believe it is uncommon to have a schedule that allows a bedtime of 8.15 pm. Maybe I'm wrong. 1 comment kqr Reply xboxnolifes 1 day ago Sure, but this is missing the point. It doesn't have to be 4:30am. It doesnt even need to be ~30 minutes earlier than you usually wake. Its any stretch of time you dedicate during the day to exercise.
xboxnolifes 1 day ago Sure, but this is missing the point. It doesn't have to be 4:30am. It doesnt even need to be ~30 minutes earlier than you usually wake. Its any stretch of time you dedicate during the day to exercise.
Sure, but this is missing the point. It doesn't have to be 4:30am. It doesnt even need to be ~30 minutes earlier than you usually wake. Its any stretch of time you dedicate during the day to exercise.