Comment by IAmGraydon

I get up at 5am to work out. I don’t need 8 hours of sleep - 6.5 works fine for me. Sleep by 10:30pm. It’s not that hard. Most people here are going to try to figure out a reason why they can’t do it because it‘s easier than admitting they’re just too lazy and/or lack the will.

Looking through this thread is hilarious. The top comment is a guy claiming that the author must be rich because he plays tennis (what kind of bumpkin says this?) and that’s the true secret to his health. It’s all just excuses. Those who want it go and get it.