Comment by Arch-TK
4 months ago
I am obviously not a psychologist, I got kind of worried reading this that maybe I had misdiagnosed myself and that going the route of official diagnosis would lead to a lot of wasted effort. But reading into these two things you describe (Pathological Demand Avoidance (PDA) and Rejection Sensitive Dysphoria (RSD)), I am glad to note that I don't think I've ever had anything of the sort.
But I agree it's good to spread awareness of these kinds of things.
These are the two articles that got me to get diagnosed:
https://gekk.info/articles/adhd.html
https://miniver.blogspot.com/2021/08/the-subjective-experien...
I have the sinking feeling of having both, they both explain me very well.
It's not just ADHD people who are like this, ASD people can be too.
While I do think the distinction between ADHD and ASD is still useful in some ways, mostly around having signposts regarding where to start for treatment… a number of people in my life, myself included, are basically “mix-and-match from both lists of symptoms”. Some very clearly are majority from one list or the other, but most are both to varying degrees.
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