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Comment by Otek

4 months ago

Caffeine perhaps? Yerba mate? Also CBT therapy on its own is pretty good.

1 comment

Otek

Reply

volemo  4 months ago

Yes, caffeine works but I’m very cautious not to build up tolerance, i.e. I’m afraid that if I start drinking tea/coffee regularly, it’ll loose the jolt it gives me now and I’ll just become addicted.

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