Comment by adrian_b

The so-called "algae" are not algae.

"Algae oil" is a marketing term that has been chosen for sounding better, especially to vegans, than "Schizochytrium oil" or "oil from stramenopiles".

Schizochytrium is an organism somewhat similar to a fungus, but which is not a fungus and it is distantly related to brown algae and diatoms (but unlike those, it is not an alga; it never had chloroplasts acquired by symbiosis).

The first cultivated strains of Schizochytrium produced only DHA, but now there are strains that also produce EPA. At least in Europe, you can easily find Schizochytrium oil that contains DHA + EPA in a 2:1 proportion. For most humans, especially for most males, both DHA and EPA are needed, because the capacity of interconversion between them is typically insufficient in comparison with what is needed.

However, even if it has become cheaper in recent years, Schizochytrium oil remains about 3 times more expensive than fish oil, per its fatty acid content. There are also many vendors that try to deceive their customers by selling diluted oil at about the same price as the decent vendors, therefore at a price many times higher per the fatty acid content.

In Europe, in recent years I have preferred Möller's Pure Cod Liver Oil, which is quite tasty, either alone or added to food. Using bottled oil is much better than using capsules. Besides being cheaper and not ingesting garbage capsules, tasting the oil makes certain that it neither is rancid nor has any suspect content. This is also true for Schizochytrium oil. Many decades ago, cod liver oil had a reputation of something that children were forced to eat, despite its bad taste. This is completely untrue nowadays, when the oil is made either immediately after catching or from fish that have been frozen immediately after catching, so the oil has not degraded and it retains a pleasant taste.

If Schizochytrium oil will become cheaper, i.e. with a price not more than double in comparison with pure cod liver oil, then I will switch to it, removing from my diet the only ingredient that is obtained by killing animals.