Comment by astura
3 hours ago
>it doesn't seem physically possible for most adult men to consume 13 pounds of potatoes a day. I'm a large man and I think I'd burst or vomit before choking down that much,
Presumably you aren't doing hard manual labor every day.
Not every day now, but I've done enough hard manual labor to know that it wouldn't allow me to eat 13 pounds of potatoes. Seriously no one was eating that much on as regular basis.
13 pounds of potatoes is about 4600 kcals. That's in the range of what an NFL athlete consumes in a day.
The problem is digesting that quantity of food, not the energy content. Athletes typically eat some potatoes but most of what they eat is more nutrient dense.
Seriously guys, get out your scale and weigh 13 pounds of potatoes. Could you really consume that much volume in a day without getting sick?
If your diet is 90% potatoes and you do hard manual labor all day, you would absolutely need about 7 pounds of potatoes (2500 calories). I don’t think 13 pounds seems that crazy. I have sat down at a meal and eaten 3 pounds of potatoes before.