Comment by lostlogin
4 months ago
For me, diet and exercise seem unhelpful in the face of even minor stress.
Being exhausted when I go to bed helps and I ride a bike to get that, but having the time to get my milage high enough isn’t always possible.
> For me, diet and exercise seem unhelpful in the face of even minor stress.
Good point.
I probably should have written something like “…diet, exercise, and mental health”.