Comment by bruce343434

I have replaced my sensodyne with mirasensitive hap+. It is more expensive, even more so than sensodyne. However it has helped incredibly with my exposed roots which used to be very sensitive. Now they are less sensitive than they used to be with sensodyne. I can swish cold water and eat sour foods again.

My current routine is roughly brush_teeth(toothpaste={mirasensitive, random_cheap_toothpaste}[day%2]) as you don't need to apply HAP every single day.

I find that I still have to be careful eating apples and lemons straight up. To protect myself I thoroughly swish and rinse water a few times shortly after consuming these fruits. If I don't do that, my teeth get extremely sensitive and it takes a few days for the hap to repair it again.