Comment by n8m8
3 months ago
What % of the time do you think the die-hard gamers live a healthy lifestyle? I’m thinking it’s higher than my knee jerk reaction, like 40-50%, but an important consideration. Of course people define “healthy” differently too, but obesity and mental health crises have objectively grown and correlate with rising technology use.
This is a hard one for me to ballpark because all my gaming friends are gym rats, so my view is probably skewed. Some of them game hours every day and make time for gym and nutrition. Unsure of there other health needs though.
I think it's much harder to be healthy when 6+hrs of your day is gaming. Especially if you also have work. It takes time to eat healthy, excercise, get out into the sun and be social. At some point you must be making compromises to game 6hrs a day.