Comment by ArcHound

I am thinking about the last entry. I'll be addressing them in this response.

If you're searching for emotional safety, you probably have some unmet needs.

Fortunately, there's one place where no one else has access - it's within you, within your thoughts. But you need to accept yourself first. Relying on a third party (even AI) will always have you unfulfilled.

Practically, this means journalling. I think it's better than AI, because it's 100% your thought rather than an echo of all society.