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Comment by gozzoo

16 days ago

aren't such places too busy for meditation?

For quite meditation types, perhaps, but mindfulness meditation, for example, doesn't require stripping away nuisance, but acknowledging it while keeping a mindful state instead.

  • Yes, but I suppose there shoudln't bee too many things happening in order to acknolege them, preferebly only the things in you mind.

    I've been trying somithing similar, but more active - beach walks in the in the early eavning. there are still people there but not too many. my goal was to acknoledge everything and enjoy the moment. i was not quite successfull though, it was still too much for me to acheive tranquility :)