Comment by apatheticonion

Noted. Good thoughts here.

As an aside, the coolest benefit I've gotten from gym logging apps is charts. It's interesting to see my session volume, 1RM and heaviest lifts go up over time. It helps me plan my progressive overload schedule and notice when I'm plateauing/have to up the calories.

Plus it's super rewarding looking at the chart from 4 years ago and seeing how far I've come.

But you're completely right about notes on finding ways to ergonomically record variation.