Comment by pests
3 hours ago
> I'm currently the type of person that is always plugged into noise (music, podcast, YT). It is rare that I sit in silence.
Not directed towards you, but this brings up a thought I often ponder. I have friends and people around me who are plugged in 24/7. I don't really think they spend any time, what so ever, on internal thought or introspection / reflection. I think it really affects them. The "default mode network" as its neuroscience has coined it. No time to analyze the past or correlate cause with effect. Lives surrendered to notifications and scrolling the same 3 feeds, day in and day out. I don't even know what to say to them sometimes.
On the flip side, I do accept people for who they are. If this is what they want, and they enjoy it, then whatever. But it can be frustrating trying to communicate or interact with them.
There's an orthogonal aspect to it: control. I know I need some amount of noise to stay grounded and look outwards instead of collapsing into infinite reflection regression - but I also need control over that noise. That is, it needs to be my noise. Living in noise introduced by people around me is not reinvigorating, it's draining and depressing.
I couldn't agree more. Especially noise introduced by people around me. Drains me.
I'm not on a high horse either, I do succumb to modern temptations. I have a YouTube addiction, but its all educational / a topic I'm learning / a hobby / etc. I just got my Recap and somehow I have watched 4500 different channels this year, that's saying nothing of # of videos or watchtime. I was pretty shocked.
Still though, I purposefully make time to be alone and just daydream or relax and ponder. I don't use my phone while driving (besides maps etc). I try to put my phone away when others are around (unless we're sharing memes or photos or you know, actively using our phones together). I'm not a snob, go ahead and reply to your significant other while we're eating dinner - that's understandable. When I watch movies or TV (that I care about, I do keep old scifi on in the background while on the PC or doing stuff around the house) I am actively watching and do not touch my phone, and if I do need to I pause first.
The worst part? When you know someone is on their phone 24/7, phone in hand at all times, and you can't get them to respond to your calls or texts.
I feel like I'm bragging or showing off or something but I'm really not, just interested in how people interact with their devices, and their life.