Comment by NotGMan
3 hours ago
Many mental illness are now being fully resolved after ~9 to 12 months on a low carb diet.
Not a magic bullet (since I know many idiots will comment who are incapable in thinking in probabilities but only think in black and white), but the fact that some people were fully healed or at least partially improved their life quality is obviously insane progress compared to any medication, which either doesn't work fully or stops working over time.
This channel has more examples: https://www.youtube.com/watch?v=Mlku8oWrQLk
We have some case studies and pilot studies without any kind of control. Perhaps keto/low carb could be helpful (it certainly is with epilepsy!), but I certainly haven’t seen any evidence that it’s superior to other diets that achieve the same things (I.e. weight loss, or higher clinician contact time - a lot of these pilot studies end up losing a bunch of weight and getting several extra hours per week of contact with their clinician - who knows if much/all of the benefit comes from this?).
Having had quite a lot of experience with the keto/low carb crowd, I think we’d see a lot more adoption/interest in their ideas if they approached things in a less ideological/dogmatic way. It’s hard for responsible clinicians to get involved with, say, Metabolic Mind when people like Bret Scher hand wave around the CVD risks from high SFA intakes, or big up low quality work like the godawful Keto-CTA paper.
There _are_ responsible keto advocates out there like Ethan Weiss, and I suspect that if the keto/low carb community were to promote _their_ work rather than that of people like Nick Norwitz and Dave Feldman then their diet of choice would be taken more seriously.
Unfortunately much of the low carb movement is quack town at the moment. I hope they get their act together, there are benefits in there for people in need, but they need to get serious first.