← Back to context Comment by pjc50 19 hours ago This is spoken like you've never done any reps at all? 5 comments pjc50 Reply vasco 19 hours ago There's not much difference in hitting max at 12 and at 25, from anecdotal experience. The study corroborated that as well, even though with small n. solumunus 13 hours ago What do you mean by there’s no difference? The difference is in the relative load needed in each example. vasco 11 hours ago Well of course you change the load, but the stimulus is interpreted the same way by the body. I didn't think the question was at that level. 2 replies →
vasco 19 hours ago There's not much difference in hitting max at 12 and at 25, from anecdotal experience. The study corroborated that as well, even though with small n. solumunus 13 hours ago What do you mean by there’s no difference? The difference is in the relative load needed in each example. vasco 11 hours ago Well of course you change the load, but the stimulus is interpreted the same way by the body. I didn't think the question was at that level. 2 replies →
solumunus 13 hours ago What do you mean by there’s no difference? The difference is in the relative load needed in each example. vasco 11 hours ago Well of course you change the load, but the stimulus is interpreted the same way by the body. I didn't think the question was at that level. 2 replies →
vasco 11 hours ago Well of course you change the load, but the stimulus is interpreted the same way by the body. I didn't think the question was at that level. 2 replies →
There's not much difference in hitting max at 12 and at 25, from anecdotal experience. The study corroborated that as well, even though with small n.
What do you mean by there’s no difference? The difference is in the relative load needed in each example.
Well of course you change the load, but the stimulus is interpreted the same way by the body. I didn't think the question was at that level.
2 replies →