Comment by phil21
3 hours ago
It’s definitely different, but somewhat at the margins. There is a reason people call it “farmer strength” where a moderately in shape looking guy can outlift a body builder looking bro.
I know I’ve definitely seen the difference training with a personal trainer telling her I want to train for aesthetics vs strength and vice versa.
There is a strong correlation but it’s definitely not 1.
No comments yet
Contribute on Hacker News ↗