Comment by DinakarS

This is so true. People always think, “what can I do next?”

Some ask, “how can I maximize productivity in the few minutes of breaks I get?”

Where am I going next? And many other questions that constantly doubt the future.

The truth is they are worried about a future that we don’t even know it exists.

Bringing their attention to this moment— right here — is sometimes all they will ever need.

Mindfulness is a skill that will take a lifetime to master.