Comment by bzmrgonz
3 days ago
I want this for nasal microbiome. I think modern living is wreaking havoc on our upper respiratory track. We need to find a way to regenerate or improve nasal cavity microbiome.
3 days ago
I want this for nasal microbiome. I think modern living is wreaking havoc on our upper respiratory track. We need to find a way to regenerate or improve nasal cavity microbiome.
Just don’t get caught insufflating your probiotics during lunch hour :)
I think your best bet is first curing your allergies. That's what I've been working on for 5 years: www.wyndly.com
how do you test for allergens? i did 5 years of immunotherapy shots, twice weekly at a doctors office and i had to stay 30 minutes after each shot for the anaphylaxis risk. it worked quite well but it was really inconvenient.
Nasal rinsing may help. In my case, it reduced my number of colds per year from 6 to approx. 1, and they also tend to be milder. This was likely accompanied by some change in nasal microbiome as well.
Fresh air