You shouldn't trust the messengers of "the science", however the science speaks for it's self.
I got really into reading about nutritional science a few years ago and there's a surprising amount of stuff which people don't think is bad for them which probably is. Eating 3 meals a day with snacking between meals is probably a significant contributor to diabetes and CVD, for example. Yet a lot of people believe it's unhealthy or strange to only eat once a day.
Similarly fruit drinks are bad when a lot of people think they are good, and we probably over empathise problems with "red meat" these days – the main risks with there are more specifically with processed red meats like sausages and also how the meat is cooked.
If people care about their health they should be curious enough to ask questions and read scientific papers themselves.
Science isn't always "science". If it's not clear by now it never will be that there is a massive amount of fraud in the "scientific" community as a whole.
You shouldn't trust the messengers of "the science", however the science speaks for it's self.
I got really into reading about nutritional science a few years ago and there's a surprising amount of stuff which people don't think is bad for them which probably is. Eating 3 meals a day with snacking between meals is probably a significant contributor to diabetes and CVD, for example. Yet a lot of people believe it's unhealthy or strange to only eat once a day.
Similarly fruit drinks are bad when a lot of people think they are good, and we probably over empathise problems with "red meat" these days – the main risks with there are more specifically with processed red meats like sausages and also how the meat is cooked.
If people care about their health they should be curious enough to ask questions and read scientific papers themselves.
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Science isn't always "science". If it's not clear by now it never will be that there is a massive amount of fraud in the "scientific" community as a whole.