Comment by loeg
3 days ago
The sugar industry (topic of this article) can only be blamed for sugar, though -- not all high-GI foods.
And you can replace "sugar" in what I said earlier with "high-GI foods" and it doesn't change a thing. Persistent high blood sugar is diabetes; it isn't dietary.
>Persistent high blood sugar is diabetes; it isn't dietary.
how is it not dietary if consuming most carbs spikes your blood sugar for hours, which, with three meals + snacks + starbucks slurry, means elevated blood sugar 20+ hours a day?
It doesn't happen in non-diabetic people. It's different in type 2 diabetics who will see large swings in blood fat and glucose after meals.