Comment by giantg2
3 days ago
And I'm asking what would be different if you had to make a basic graphic based on nutritional science vs the My Plate graphic.
3 days ago
And I'm asking what would be different if you had to make a basic graphic based on nutritional science vs the My Plate graphic.
Dairy is completely unnecessary, for one. Its prominence on the plate makes everything else immediately suspect. There are probably some axes along which a glass of milk or cup of (unsweetened) yogurt is one reasonable option but that's not what is being promoted here.
I see it as more of a limit than a requirement. After all, you can technically satisfy your dietary needs with vegetables and eliminate fruits. But we aren't talking about technicalities and edge cases, rather what a balanced diet might consist of. For many people that does include dairy and fruits, even if neither are completely necessary.
I would gently suggest that you may be blinded by a cultural bias here, which has partly been formed by the dairy lobby over the course of every living American’s lifetime. While it is true that we are not the only culture that drinks cow’s milk, it is predominantly a Northern European and later American phenomenon, and the number of people who are intolerant to dairy on some level is very high. I’m not saying a balanced diet cannot consist of dairy, but implying it should, as the plate diagram does, is highly misleading and outright paid for.
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I wouldn’t reduce food to some stupid equational graphic. Instead I would work to try to regain trust by cracking the whip on these companies for once, whether it’s their prices, the quality of their products, their advertising, or all of the above. Our diets deserve more respect and that’s the reason RFK has an audience. He’s speaking to people who believe that. There can be better leaders than him, but at least he’s doing something!