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Comment by ericmcer

2 days ago

I thought the entire point of meditating was to realize you don't need to constantly solve problems, not to solve all of them.

Very western version of meditation to view it as a tool to achieve something with.

"Very western version of meditation to view it as a tool to achieve something with."

Thats exactly what makes meditating so hard for westerners, just sitting, not actively doing anything, no external constant stimulation.