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Comment by knollimar

2 days ago

This isn't a pyramid?

Also I'm no health expert but this seems like a ton of protein. I'd like to see what a day of this diet looks like

3 comments

knollimar

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shellac  2 days ago

> This isn't a pyramid?

Thank you for saying this. It immediately drove me crazy.

smeej  2 days ago

Also came looking for this comment. I get the symbolism of leaving grains at the bottom, but it's dumb.

Just turn the darn thing over. I won't even complain much about having the bottom bulk be "meat, vegetables, and fruit" with just a tiny layer of grains at the top. But this is a funnel, not a pyramid.

  • knollimar  2 days ago

    It's not even that that bothers me; it's that 5 of the categories occupy the same level, and don't show recommended ratios between them.

    I don't think their own science agrees with them either (e.g. red meats)