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Comment by tsimionescu

2 days ago

Consuming cholesterol doesn't normally change the level of cholesterol in your bloodstream - it simply leads to your body producing less cholesterol. Unless you're consuming gigantic amounts, or have some problems with your cholesterol regulation, dietary cholesterol is completely safe. It's only if your blood work shows elevated cholesterol levels that you need to start paying attention to cholesterol intake. This is in fact very similar to what happens to blood sugar levels, in fact.