Comment by tracker1
3 days ago
The most significant physical experiment on the issue seems to suggest otherwise. Beyond this, "Kaplan Meier graphs showed no mortality benefit for the intervention group in the full randomized cohort or for any prespecified subgroup."
Reducing saturated fat can reduce serum cholesterol... that doesn't mean improved all cause mortality or coronary events.
This is one study, we have dozens if not hundreds that demonstrate that lowering serum cholesterol does lower your risk of CVD.
This one study is the only one that actually consisted of a controlled experiment... quality of a study matters.
Like you remember how many cups of broccoli you've eaten on average for the past 3 months.