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Comment by fabbbbb

3 days ago

Did you find evidence for your two claims?

You can compose a pretty healthy diet from what’s called “processed” (prepared, cooked and packaged). From the very same pyramid.

Yes please.

For example, eating a fruit is very different from drinking fruit juice. And the process of "juicification" destroys fibre. [1]

And this is just mild processing.

It gets worse for other processed foods that have preservatives etc.

Infant formula is just a scam. Nothing beats breast milk when it comes to feeding babies.

Infant formula puts you at risk of corporate scams — https://x.com/i/status/2009105279414141380

[1]: https://www.stanfordchildrens.org/en/topic/default%3Fid%3Dfr...