Comment by malfist
2 days ago
Processed and healthy are not oxymorons.
For one, most all preservation methods are processing, including canning, freezing and drying. You can't possibly claim that frozen or canned veggies are unhealthy
2 days ago
Processed and healthy are not oxymorons.
For one, most all preservation methods are processing, including canning, freezing and drying. You can't possibly claim that frozen or canned veggies are unhealthy
really non-scientifically speaking, the kind of "processed" that seems to be less healthy comes closer to "pre-chewed/digested" and "concentrated" (ground very fine, broken down into constituent parts. Eg: refined flours over whole grains. corn syrup over corn on the cob (or even just frozen whole corn), Fruit juice over sliced fresh/frozen fruit.
A big challenge is how do you make rules/terms for that uneducated (on the topic) folks, disinterested folks, and lower IQ folks (MeanIQ - 1SD) can readily understand and apply in their busy + stressful lives?
Sure, and, more processed is almost always less healthy than less processed. Doesn't mean "bad for me" just "not quite as good for me"