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Comment by mrguyorama

2 days ago

A hypothesis with zero supporting data and primarily argued in a couple pop culture books is not something you should give any weight.

Scientists do not write books when they have actual, meaningful findings.

You've made this claim all over this comment section, so it's pretty frustrating to find it comes from a pretty awful source.

I promise you, it is trivial to overeat protein. Americans love their 16oz steaks, and yet one pound of steak in a single meal is almost certainly "Too much" for a non-athelete diet.

Meanwhile, simply look to every eating competition which uses a meat. There does not seem to be any natural limitation to overconsuming meat.