Comment by pedalpete
2 days ago
This reads to me as protein first, then veg.
American's don't seem to have a protein restriction problem. Look at your average burger, it is mostly meat, a bit of lettuce, and a bunch of low-quality bread.
I had a "salad" in SF when I was visiting, it was the largest chicken breast I've ever seen, a bunch of bacon and I had to practically go searching for the few leaves of spinach.
Lastly, is it really the guideline that are going to help, or is it accessibility?
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