Comment by StopDisinfo910

Which myth? I have genuine trouble understanding what you disagree with.

Industrially processed food is a very recent invention. I'm not talking about modern fad like the Nova classification here. I don't care about bread as long as it's made with water, yeast and flour. I just don't want my food to contain any recent additives.

My take is basically that if it was fine a thousand years ago, it's probably ok-ish minus everything we know now to be poisonous. The blind spot is obviously plant selection and modern varieties being different but well, that's ok, nothing is perfect.