Comment by dpark
3 days ago
> I have made twice baked potatoes before and eaten an easy 2000 calories of them along side thanksgiving dinner.
Try plain boiled potatoes. I bet you feel like stopping long before 2000 Calories. Tasty things are tasty and often easy to eat an unhealthy amount of.
This is the thing that makes any conversation about broad categories of food difficult—there’s just a huge range of ways to package those carbs, and people eat a ton of “hyper palatable” foods. A few hundred calories of Smartfood popcorn with a day’s worth of sodium and addicting flavors is quite different in my experience than, say, a few slices of chewy, crusty sourdough bread.