Comment by bobmcn
2 days ago
This Saturated Fat below 10% requirement is a direct contradiction of the earlier requirements to include more meat and whole fat dairy. You can't do both.
2 days ago
This Saturated Fat below 10% requirement is a direct contradiction of the earlier requirements to include more meat and whole fat dairy. You can't do both.
To be clear, the research appendix claims their review of RCTs does not support SFA intake correlated with coronary events or mortality, and thus does not recommend reducing saturated fat below 10% of energy.