Comment by micromacrofoot
2 days ago
you've got to find better sources than a health coach selling a subscription program that benefits from this take, that post is indistinguishable from spam
red meat and colorectal cancer https://pmc.ncbi.nlm.nih.gov/articles/PMC4698595/
> As a summary, it seems that red and processed meats significantly but moderately increase CRC risk by 20-30% according to these meta-analyses.
red meat cardiovascular disease, and diabetes: https://pubmed.ncbi.nlm.nih.gov/37264855/
> Unprocessed and processed red meat consumption are both associated with higher risk of CVD, CVD subtypes, and diabetes, with a stronger association in western settings but no sex difference.
So more low-quality, poorly controlled junk science. If you want anyone to take you seriously then you'll have to do better than that.
You literally provided nothing but spam behind a subscription gate. I provided peer reviewed meta-analyses.
Do you agree or disagree you provided a link to a fitness influencer's website as "evidence?"