Comment by criddell
2 days ago
How are you calculating that?
Google tells me that 2 lbs of steak contains between 225 and 270 grams of protein. That would be well over the threshold that the article I linked to a couple of posts up mentions:
> Your kidneys process all the extra nitrogen from the protein, and when you’re eating 200 grams a day, sometimes they just can’t keep up and they get stressed.
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