Comment by PPanther

TLDR: - get in contact with people programming embedded chips in a local hackerspace - use https://wokwi.com/ to get started

I was in the same situation. I've been programming high-level languages for decades now and wanted to get my hands on embedded. I've got friends in my local hackerspace and while you can teach yourself programming those chips, it's good to know whom to ask when you get stuck. You can find a hackerspace near you here: https://wiki.hackerspaces.org/Hackerspaces

I've been programming C and Rust on Wokwi. I even simulates electronic components and stuff like switch-bounce-effects. It's very easy and can be used free. You can even use a local IDE like VSCode(ium) and. I've used it with one project and it speed up my project a lot. https://wokwi.com/