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Comment by writebetterc

20 hours ago

> chicken breast is more than twice as "good" ratio wise.

Yes, at more than twice the price for me.

> for the average person's protein intake, yes.

The average person doesn't need that ratio, reaching 60-90g of protein is trivial. That ratio is good for bodybuilding purposes. Now, eating that much tofu, that sucks. Generally, getting 200g of protein sucks, even when you eat protein powder.