Comment by gadders
20 days ago
Yes, I trained for it and did it maybe a couple of times in training and then at the event. If you want to do XXX kg every day, you need to make your max XXX+[20%+?].
20 days ago
Yes, I trained for it and did it maybe a couple of times in training and then at the event. If you want to do XXX kg every day, you need to make your max XXX+[20%+?].
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