Comment by jahnu
6 months ago
> If you want to lose weight, it's far easier to remove 800 Cal from your diet, at least time wise, then it is to exercise 800 Cal's worth every day.
That I absolutely agree with and so do my legs ;)
I only found the suggestion that exercise _doesn't_ burn calories a bit weird.
> you will feel hungry
That I also agree with... all this talk of sandwiches!
> I only found the suggestion that exercise _doesn't_ burn calories a bit weird.
I mean... No one said that? The very first comment was about how it's not a lot / not as much as people think, not that it's none.