Comment by niemandhier
6 months ago
Creatine helps. It gets stored in the brain as phosphocreatine, which can be used via creatinease to build ATP faster from ADP.
It takes at least a week until it gets stored in the brain if you start taking it.
6 months ago
Creatine helps. It gets stored in the brain as phosphocreatine, which can be used via creatinease to build ATP faster from ADP.
It takes at least a week until it gets stored in the brain if you start taking it.
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