Comment by b65e8bee43c2ed0
6 days ago
yeah. and joints, especially. I lost some wrist mobility during my boxing years and it never came back, even though I was in my early 20's when I had quit.
6 days ago
yeah. and joints, especially. I lost some wrist mobility during my boxing years and it never came back, even though I was in my early 20's when I had quit.
Why didn’t you wrap up
wraps won't save your knuckles/wrists/elbows from the damage caused by repeated high-force impacts, and the cartilage only has to heal wrong once for a lifetime of mild discomfort.
I mean, boxing is, by design, much more violent and higher impact than most other gym exercises.