Comment by renjimen
12 hours ago
How do you stay injury free climbing every day? I feel like at even twice week I am entering the danger zone with ligamentisis.
12 hours ago
How do you stay injury free climbing every day? I feel like at even twice week I am entering the danger zone with ligamentisis.
I suspect they mean "days that I deal off" rather than "every day". Even elite climbers struggle with ligament issues climbing every single day
Name checks out! Your clarification makes sense on a second read. Thanks
Yeah I definitely meant on days I feel off, and not that I climb every day haha. My body wouldn’t allow me to do daily climbs :)