Comment by lkbm
14 hours ago
This is interesting and useful, but it's worth noting that this is ~1200 Calories a day, so that's a lot of what's going on outside the LDL effect.
14 hours ago
This is interesting and useful, but it's worth noting that this is ~1200 Calories a day, so that's a lot of what's going on outside the LDL effect.
Yeah it's a quite well known result you often see rapid improvements across several health markers from just a few days of calorie restriction.